How virtual couples counseling works

Before your first session, I offer a free 15-minunte consultation to ensure your needs are met and I am the right fit for you. Following our consultation phone call, we’ll schedule an initial session to uncover more about you, your relationship and your goals within therapy. The initial session is less focused on interventions and more about soaking up everything that makes your journey unique.

Sessions are ONLY offered through telehealth or virtual therapy. Over the years, I’ve found telehealth to be as effective as in-person therapy and often extremely helpful in working around the logistical challenges of childcare, long workdays, practices, and bedtimes. This also allows partners to attend counseling sessions when they are not physically in the same location.

So, pick a comfy spot, grab your screen of choice, and log on. No more long commutes to an office or rushing out of work to make your appointment.

I typically meet with couples on a bi-weekly basis. This allows couples an opportunity to live busy lives while committing to a ritual time for relationship reconnection. We'll close session by recapping some of the things to be working on throughout the rest of the week.